What can prevent this common and biologically based phenomenon from having a negative long term health impact? Ensure health and excellent nutrition before becoming pregnant Commit to supporting pregnant women to become or continue to be well-rested, well nourished, and active. This support can come from the inside, from...
How often do you hear a mother with a child (or more than one) under the age of two say, “I feel great every day! My energy is fabulous, I love my partner, I get to eat, sleep, exercise, and have intimate time with my mate like...
Spring time is animal baby time! Dogs, cats, sheep, goats, cows, rabbits, foxes - the Earth is bursting with birth. What is the first thing you were told, and you probably tell your children, about what to do when you see new baby animals? “Just look,...
